wrist

/ɹɪst/noun

noun

नाडी; मणिबन्ध

The complex joint between forearm bones, carpus, and metacarpals where the hand is attached to the arm; the carpus in a narrow sense.

With a flick of the wrist, he threw the frisbee to a team-mate.
मणिबन्धको एउटा झट्काले उसले फ्रिस्बी आफ्नो साथीतिर फाले।