nutrition

In a sentence

I accidentally ate a worm which was in my apple - my uncle said the extra nutrition would do me good.

मैले गल्तीले आफ्नो स्याउभित्रको एउटा किरा खाएँ — मेरा काकाले त्यो अतिरिक्त पोषण मेरो लागि राम्रो हुन्छ भने।