ENGLISH → NEPALI
cardio
01
noun
हृदय गति बढाउने व्यायाम; कार्डियो।
Exercise with the goal of raising the heart rate by walking or running on the treadmill.
In a sentence
I did some cardio today instead of lifting weights.
आज मैले वजन उठाउने सट्टा कार्डियो गरें।
A note on usage
uncountable; usually